Don’t Worry, Be Happy

9 May



Happy Thursday WordPress Family!

I saw this article yesterday and just had to share! I often blog about tips to help improve your mood & overall sense of being which is exactly what this article is all about!

Just click the photo & you’ll be taken to Greatist‘s fabulous article…


Stay Happy Friends!

Pose-A-Day: yesterday was Virabhadrasana (Warrior 1) & today is Titthibasana (Firefly) which you can check out through my new handy-dandy instagram link!

Daily Eats

  • Breakfast: Morning Muffin
  • Snack: Cottage Cheese & Apple
  • Lunch: Mixed Green Salad w/Tuna & Lemon
  • Snack: Protein Shake
  • Dinner: Brown Rice Sushi w/edamame & seaweed salad
  • Dessert: Chia pudding w/Walnuts & Unsweetened Coconut

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